The best Side of can you get a headache from being tired

Pneumonia is actually a lung infection that can be very harmful without treatment. Pneumonia may possibly result in an inability to acquire enough oxygen to the body.

These components can contribute to brain fog, making it hard to concentrate and complete your daily routines.

Stress can cause rigidity inside the body and might also impression the immune program. This may well make the muscles feel rigid, and also affect the body’s response to inflammation and infection.

However, she notes, chills should be judged in light of other symptoms you might be having. “As a doctor who specializes in chronic diseases and lifetime care, I make use of the individual’s record to determine if chills reveal there is a thing very critical or innocuous going on," she says.

“The truth is, The most popular reasons people wake up early within the morning and will’t go back to sleep is due to mood troubles like depression,” notes Dr. Horvat.

If sleeplessness and sleep apnea are ruled out, Medical practitioners will check for narcolepsy, a issue marked by abnormal daytime sleepiness, routinely disrupted sleep and so-called sleep attacks where by someone has the urge to nod off suddenly during inappropriate times.

“The most common cause of sleepiness inside our Culture is sleep deprivation,” says Watson. “About a single-third of people don’t receive the seven-plus hours of sleep important to aid ideal performing.” 

A blood sugar test can be done in most clinics, plus a exam called hemoglobin A1C might help decide what your typical blood sugar has been over the previous three months.

“Prioritizing sleep is a choice everyone makes whether or not they know it or not, so make a option to benefit your sleep and protect your sleep,” Watson says.

If you think your prescription medication could be making you sleepy, conversing with your prescribing health practitioner may aid. It’s vital to not discontinue any medication without your healthcare professional’s supervision. They may want to taper it off or alter the dosage or brand.

. This is likely caused by a buildup of toxins within the blood and/or anemia, why do i feel so tired after i eat a problem by which the body doesn’t produce enough pink blood cells resulting in a lack of oxygen being sent to organs, a standard complication of kidney disease.

Excessive sleepiness may mean different factors for different people. In general, it may well entail sleeping more hours than usual and feeling sleepy a lot of the day.

Sleep apnea could cause extreme sleepiness because it keeps you from getting enough deep sleep. The types of sleep apnea are:

Fibromyalgia could end result from the way in which the central anxious program processes pain messages when they occur in the body.